Boosting Testosterone
March 25, 2011 5:12 pm Health and FitnessWant to know how you can boosts the testosterone levels the natural way? Here are a few of the options you might want to try:
Loose those love handles! The fats that you carry around your stomach actually lowers the levels of testosterone by enhancing levels of estrogen.
When losing weight and fats it is better to stick with what is recommended. Loose just a pound per week and nothing much. This will not stress your body and the shedding is more successful.
One at a time skip the fad diet of Atkins. Atkins is high in protein, low carbo, this decreases the amount of testosterone.
Take chrysin supplemetns and boost your testosterone levels.
