Use Fat Grips
December 27, 2010 5:56 pm Health and FitnessA hardgainer can not develop strong and well muscles with just using a standard bar. You need a new type of bars, the one that willgive you the best grip, and make your pumping irons a lot more easier. Try using fat bars because these bars let you train your upper body easier, becaue as you grip you are targeting the right spot. Automatically targeting the weaker links of your body gives you the right place and amount or intensity for that location. Increase muscle mass and increase your strength, improve the feeling of well being and improve your self esteem now.